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How can I fix my hip joint pain?

I have hip joint pain. How can I fix my hip joint pain?

2 Answers

Of course, depending on the source of your pain, a flexibility program is vitally important. Yoga, pilates, in addition to keeping a cardiovascular activity. Strengthening of the core is very helpful. In different cases of advanced degenerative changes, avascular necrosis, or a congenital issue, surgery or hip replacement is the only answer.
Your fix includes seeing your doctor, explaining symptoms, getting examined , probable X-ray and acetaminophen or perhaps low dose aleve