“Huge amounts of vitamin b12 this bad?”
I found a powder mix for water called gamersupps. Everything seems fine but the amount of vitamin b12 is huge (8,333% daily value) could that harm me?
Male | 15 years old
Medications: focalin
1 Answer
Typically no, B vitamins are water soluble and you urinate out the extra if you have normal kidney function. As with any other supplements, you should discuss all with your doctor who knows other medicines you take and your medical history!
Dr A
Dr A
