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What can I do for social anxiety?

Sometimes my anxiety is so bad that I don't even want to leave the house, and because I'm so nervous around so many people, it really has affected my relationships. What can I...

What are the pros and cons of family counseling?

My family has been broken ever since me and my ex's divorce. Both of our kids seem like they really don't trust us. Should we consider family counseling? What are the pros and...

What causes one to focus on negative thoughts?

I'm 22 years old. I don't think I have depression or a more serious mental illness but I do find myself feeling down often. It's like I'm always having negative feelings about...

How will a therapist help me with my depression?

I want to go to a therapist to discuss my feelings and emotions after the passing of my mother. I've been really depressed and I can't get over it (it happened a year ago). Do...

Are there dating groups for people with anxiety?

I'm 24, and I was diagnosed with generalized anxiety disorder. It's always been very hard for me to date because of my anxiety. Are there dating groups for those with anxiety?...

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