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How can I get my child on a diet?

I want my son on a diet because how he eats is just harming him physically and mentally. What can I do to help convince him? He's 12 years old, overweight, and his diet consists...
8 Answers

What do you eat on the Paleo diet?

I want to try the paleo diet because I heard that it's really good if you have issues with blood sugar. What should I be eating on this diet?
1 Answer

What can I eat after general anesthesia?

I need to have an appendectomy done in the next week. I'll be under general anesthesia for the procedure. What exactly can I eat after having general anesthesia?
4 Answers

What is the best kind of vitamins for kids?

There are different kinds of vitamins to choose from, and I have no idea which one to choose for my child. What is the best kind of vitamins for kids that you recommend?
4 Answers

Is the keto diet a safe way to lose weight?

I'm looking up diets to help me lose weight, especially since I really need to lose weight soon. I'm getting married next fall and I want to lose some pounds before I walk down...
5 Answers

Could a nutritionist help me gain weight?

I'm trying to gain some weight and muscle by working out, and I'm 22 years old. But I haven't been gaining any sort of weight, whatsoever. Can a nutritionist help me?
1 Answer

Is the Keto diet healthy?

I'm a 35 year old female and my doctor recently told me I need to lose weight for health reasons. My friend told me about the Keto diet. Is it safe?
14 Answers

Do high fiber diets help with weight loss?

My husband is very overweight, and I heard that a high-fiber diet can help my husband's weight loss. Can a high-fiber diet really help someone lose weight?
2 Answers

What kind of diet is good for healing muscle tissue?

I'm a 30 year old woman, and I tore one of my muscles in my arms and now I'm trying to speed the healing process. What kind of diet is good for healing muscle tissue?
1 Answer

What is the Dukan diet?

My doctor recently told me I need to lose weight for health reasons. I heard about the Dukan diet, but I'm just wondering, is it safe to go on it?
3 Answers

Is Stevia powder good for health?

I'm considering using Stevia for my tea instead of sugar, but is it safe to use?
1 Answer

What is the best diet for inflammation?

Because of RA, I suffer from bouts of inflammation and it is, at times, unbearable. I want to find ways to control my diet with inflammation because I believe it does play a huge...
4 Answers

Should my child be getting a blood test often?

My daughter has had a blood test done before, mainly because she was experiencing fatigue. It came back that she was suffering from a deficiency in vitamin D. With this deficiency,...
4 Answers

What are some foods that have vitamin D?

I was told that I have a vitamin D deficiency, so I need to stock up on it as soon as possible. What are some vitamin D foods that I should be having? Should I look into supplements?...
2 Answers

My kid won't eat. Help!

My 14-year-old daughter has suddenly refused to eat anything. Could it be a physical or psychological issue? She does complain of stomach pain but I'm not sure she's telling...
2 Answers

How much protein should I have a day?

I know protein is an important nutrient for our bodies, but, ideally, how much should we be getting everyday? What happens when we have too much protein?
4 Answers

Is it safe to have oats everyday?

I eat oats everyday. Is it okay to eat them so frequently or can they cause any health issues?
1 Answer

Is taking in a juice fast good for health?

I am planning to undergo a juice fast for detox. Is it a safe and healthy diet?
4 Answers

What is the best form of protein for vegetarians?

How can I get my protein if I am following a vegetarian diet? Is there anything I can eat, other than beans?
3 Answers

What are empty calories? How can I avoid them?

What are empty calories? Do they harm my body in any way?
2 Answers

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