While Kourtney Kardashian is no stranger to common cosmetic procedures, she is also very into pursuing holistic and natural therapies. Drinking herbal and root based teas like ginger are part of her daily routine and overall health strategy to maintaining a youthful appearance and healthy body. This routine comes from women throughout India. The idea is to start every day with a cup of ginger tea (shredded ginger root and honey into hot water). The honey has anti-bacterial properties that prevents inflammation of the joints. Ginger is rich in an

called Gingerol, which prevents collagen breakdown (collagen is a protein that give the skin strength and elasticity).

How to make ginger tea:

1. Peel a clove of ginger
2. Grate the ginger and place it into cup
3. Pour boiling water into the cup and let it sit for 10 minutes
4. Add honey or sugar to taste