How to get rid of sugar
So, convinced yet? If so, you may be wondering how you'll be able to make such a massive change to your diet. However, it is not as difficult as it might seem. Start with simply changes. Try getting rid of sugar in your diet for just a week. You'll be shocked by how much better you feel at the end of just seven days, and you might even see a loss of weight - even in that short period of time. You'll be so amazed with how great you feel that you won't even have time to think about all the foods you gave up! But even if they do cross your mind, you probably won't ever want to go back to the way you used to feel after you've experienced life without sugar.