Celiac Disease and Rice: Is It Gluten-Free?

Rice is mostly gluten-free, but are there some forms of rice that isn't? Find out now.

Polyphenols Supplements: Sources, benefits, and risks

Polyphenol Supplements

Polyphenols are compounds that possess antioxidant properties, which are useful when it comes to neutralizing free radicals. New dietary supplements derived from polyphenol-rich foods are being developed for people to use. Read on to learn more.

What Is Millet?

What Is Millet?

Millet is a group of highly variable and small-seeded grasses, which is grown widely across the world. View this slideshow to learn more about the types of millet and their benefits.

Do Almonds Have Benefits for Diabetic Patients?

Do Almonds Have Benefits for Diabetic Patients?

Studies suggest that almonds may play an essential role in controlling diabetes.

The 9 Best Substitutes for Heavy Cream

Heavy Cream Substitutes

There are many heavy cream substitutes. Some of them have added protein while others are low in fat and calories. Read on to know some of the best substitutes for heavy cream.