Diet and Nutrition

Breakfast Recipes for Type 2 Diabetes

Breakfast Recipes for Type 2 Diabetes

A properly managed breakfast can make all the difference in blood sugar levels. Certainly not an easy feat in today's busy society, a healthy breakfast can be a daily struggle for individuals on the go. One of the biggest mistakes made is skipping breakfast in the mornings. Skipping out on breakfast can send the body into a form of starvation mode. Not only can this lead to blood sugar changes at an unhealthy level, but increased cravings and hunger later in the day.