Diet and Nutrition

Crohn's and Colitis: Is Paleo the Answer?

There is no one solution that works for everyone

There are over 50 different types of IBD. That being said, there is no ideal solution (one type of diet, medication, or treatment) that works for all individuals with IBD. “We can’t say that one diet will work for everybody, just like no one drug works for everyone,” said D. Loftus. Still, the Paleo diet can be beneficial in making individuals feel better by improving the immune system and encouraging the growth of good bacteria in the gastrointestinal tract. When changing your diet to reflect healthy lifestyle choices, you are sure to see drastic improvement in your health.