A diet may ease your symptoms. Start eating light carbohydrates.
There is no cure for fibromyalgia, but there are many reports that state maintaining a strict healthy diet eases symptoms.
Eat light carbohydrates like blueberries, string beans, strawberries, bell peppers, zucchini, and mushrooms. These types of carbohydrates keep insulin levels from rising, which can lead to increased fibromyalgia symptoms.