Diet and Nutrition

Healthier Ways to Gain Weight for Those with Cystic Fibrosis

Snack ideas

  • Avocado white bean dip with tortilla chips.
  • Garlic salted butter popcorn.
  • Deli meat and cheese “roll-ups”.
  • Whole milk cottage cheese with fruit and nuts.
  • Protein snack bars.
  • Pretzels with peanut butter.

The goal is to keep it simple, be prepared and eat up!

References

https://cysticfibrosisnewstoday.com/2017/10/17/gain-weight-cf/

https://www.cff.org/Life-With-CF/Daily-Life/Fitness-and-Nutrition/Nutrition/Getting-Your-Nutrients/Healthy-High-Calorie-Eating/

https://www.chef4cf.com/recipes