Diet and Nutrition

Healthy, Easy Gluten-Free Recipes and Tips for Children

Keep these tips in mind!

Always check the ingredients when buying processed products. Eliminate from your diet all the handcrafted, unlabeled products or those that do not enlist the ingredients. It will become a habit if you manipulate food.

You should take care of what you consume when out to eat. At some places, there are special menus for children that have celiac disease.

It is advisable that, at home, you replace all wheat products with gluten-free options. Anyone with celiac should not be surrounded by a potentially harmful environment.

Keep in mind that children suffering from celiac disease may suffer much more painfully than adults. According to the specific needs of the child, closely monitor diet and environment accordingly. By making small modifications, it is always possible to enjoy a variety of dishes.