Diet and Nutrition

Healthy, Easy Gluten-Free Recipes and Tips for Children

Utilize gluten-free bread, but you don't need to rely on it

Enjoy gluten-free breads toasted with butter, fresh cheese or meats. Toasting gluten-free bread brings out the best texture and flavor. In the case of meats, especially processed meats, it is necessary to specifically check that they do not contain gluten, since it can sometimes be included during their production through cross-contamination.

For variety, alternate between different types of gluten-free bread and experiment to find your child's favorites. Who knows--they might become your favorites, too!