Diet and Nutrition

Healthy, Easy Gluten-Free Recipes and Tips for Children

Yogurt is the best way to get a healthy serving of dairy

There are many different flavors, and yogurt is a great excellent addition to their breakfast, especially with berries and gluten-free granola. It can also be the perfect side to any of their fruit salads. And, usually because of its texture, children love having yogurt as a snack.

When purchasing processed yogurt or frozen yogurt products at your favorite supermarket, make sure that they don't contain any additives that contain gluten. Sometimes these are used to thicken up yogurts and other dairy products.