Top 10 Smoothies for Fibromyalgia Patients
Banana-Peanut Butter Green Smoothie Recipe with Broccoli
What you need:
- 1 banana, peeled
- 1 cup frozen broccoli, chopped
- 1/2 tablespoon peanut butter
- 1/2 cup baby spinach
- 8 filtered water
Nutrition Information
Calories: 172 | Fat: 4.9g (gram) | Protein: 5g | Carbs: 32g | Calcium: 3% | Iron: 1mg | Vitamin A: 75% | Vitamin C: 72%
