Diet and Nutrition

Breakfast Recipes for Type 2 Diabetes

Healthy creamsicle smoothie

This is filling and tastes just like a creamsicle! 

  • 1/3 C cold orange juice
  • 1/2 C vanilla almond milk
  • 1/2 C silken tofu
  • 2 t orange zest
  • Ice cubes
  1. Combine orange juice, milk, tofu, and zest in a blender. Add ice until you reach desired consistency. Keep blending to ensure smoothness.
  2. Pour into glass.