Diet and Nutrition

Healthier Ways to Gain Weight for Those with Cystic Fibrosis

Breakfast ideas

  • Scramble two eggs, top with cheese, meat of your choice, and wrap in a warm tortilla with salted butter.
  • If you need something in a pinch, make breakfast sandwiches or burritos ahead of time and freeze them. When you need one, pop into the microwave and go.
  • Mix up a milkshake with peanut butter, spinach, Greek yogurt and ice cream.
  • Make and freeze bran muffins to grab and go.
  • Whip up some pancakes or stuffed French toast.
  • Add a banana, orange or apple to any of the above breakfast ideas.