Diet and Nutrition

What Is Millet?

Millet can even aid in asthma prevention

Wheat is considered an allergen, especially for those suffering from asthma. But, if asthma patients consume millet, they may find some benefits. Because of extensive research, millet is has shown a significant effect in asthma patients where it reduces the symptoms related to asthma, and can also be a beneficial grain for preventing the condition.