EXPERT
Dr. Jennifer Andrade, D.C.
Chiropractor
Dr. Jennifer Andrade, DC understands the journey to transcend pain. A native of Northglenn, CO, she’s always been fascinated by the human body. Having seen the power of chiropractic care transform the lives of loved ones, she knew she wanted to dedicate her life to helping others experience their own success stories.
Dr. Jen graduated Magna Cum Laude from Parker University as a Doctor of Chiropractic and today hopes to empower you to overcome your own health obstacles so you, too, can get back to doing what you love.
Dr. Jen graduated Magna Cum Laude from Parker University as a Doctor of Chiropractic and today hopes to empower you to overcome your own health obstacles so you, too, can get back to doing what you love.
16 years
Experience
Dr. Jennifer Andrade, D.C.
- Wheat Ridge, CO
- University of Colorado Boulder
- Accepting new patients
Home Office Ergonomics 101
The shift to working at home has presented us with some unique challenges. One of the challenges that I encounter with patients on a daily basis is poor home office ergonomics...
Are posture correctors worth it?
This is a great question. Improving your posture absolutely has it's benefits. Improved posture often leads to less discomfort, less muscle tension, increased focus and attention READ MORE
This is a great question. Improving your posture absolutely has it's benefits. Improved posture often leads to less discomfort, less muscle tension, increased focus and attention as well as increased lung capacity and increased oxygen to the brain.
I typically recommend more active and sustainable methods to improve posture rather than passive methods such as posture correctors. The methods I recommend are Chiropractic adjustments to improve joint position and decrease muscle tension, massage and stretching to decrease muscle tension and stabilization or postural exercises to improve muscle function.
I typically recommend more active and sustainable methods to improve posture rather than passive methods such as posture correctors. The methods I recommend are Chiropractic adjustments to improve joint position and decrease muscle tension, massage and stretching to decrease muscle tension and stabilization or postural exercises to improve muscle function.
What helps upper back pain?
Sorry to hear that you are experiencing upper back pain. What is effective in the treatment of upper back pain depends on what the cause is. One of the most common causes I READ MORE
Sorry to hear that you are experiencing upper back pain. What is effective in the treatment of upper back pain depends on what the cause is. One of the most common causes I see in my practice is poor posture. If poor posture is the cause a few things that can be helpful include Chiropractic adjustments which improve joint movement and alignment and reset postural muscles. Stabilization exercises and stretches can also be helpful. Another thing that I recommend to my patient's is increased awareness of their posture and paying attention to how their body feels when they have poor posture and when they have good posture.
