expert type icon EXPERT

Dr. Philip David Golinsky, D.C.

Chiropractor

Dr. Philip David Golinsky D.C. is a top Chiropractor in Herndon, . With a passion for the field and an unwavering commitment to their specialty, Dr. Philip David Golinsky D.C. is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Philip David Golinsky D.C. is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Philip David Golinsky D.C. is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Herndon, VA, Dr. Philip David Golinsky D.C. is a true asset to their field and dedicated to the profession of medicine.
24 years Experience
Dr. Philip David Golinsky, D.C.
  • Herndon, VA
  • Life Chiropractic College
  • Accepting new patients

Very tight neck

Yes, chiropractic can help. If the pain in your neck is due to misalignments in your spine/neck, then the tiny interosseous muscles will try to pull back the vertebra in its proper READ MORE
Yes, chiropractic can help. If the pain in your neck is due to misalignments in your spine/neck, then the tiny interosseous muscles will try to pull back the vertebra in its proper location. Although massages will temporarily help if there is a structural issue in your neck, try receiving regular chiropractic adjustments and see what happens when the muscles no longer are struggling to pull back the mislocated vertebra.

Is there a way to treat back pain arising due to long sitting hours?

If you haven't tried chiropractic, try that first :) Structure and function have everything to do with each other, and if you had some concussion of force many years ago (even READ MORE
If you haven't tried chiropractic, try that first :) Structure and function have everything to do with each other, and if you had some concussion of force many years ago (even 30 years ago, a fender bender of which you had a minor whiplash that was not addressed back then could be the effects you are feeling now). That being said, if you have received chiropractic treatments and you are still having this pain, then get a sitting/ standing desk for your office use. This will enable you to keep doing your work, but you will also be able to get up and sit down based upon how your spine and neck are feeling.
We forget that we, like other mammals were meant to be moving, and not sitting by a computer for 10 hours or more a day. One more thing...HIT THE GYM! Exercise. Do not become that white collar corporate desk jockey!!!! Sitting all day long will create a curved upper back associated with pain, if you sit in that position all day long for extended years. Exercise that body, get a sitting/ standing desk, and seek out chiropractic adjustments. All this together will make sitting for long hours much more tolerable.