EXPERT
Dr. David J. Koehn, Ph.D.
Psychologist
- Fort Myers, Florida
- University of Notre Dame
- Accepting new patients
Eating Disorders
Eating DisordersByDr. David Koehn Taken from a series of information from the internet, here is a treatise on eating disorders. Eating disorders are about more than food. Has...
Chronic Pain and Psychotherapy
Chronic Pain and PsychotherapyByDr. David Koehn Gathered from a series of resources from the internet, the following is a treatise on pain and psychotherapy. Pain is best conceptualized...
Dealing with Fear, Stress, and Anxiety
Dealing with Fear, Stress, and AnxietyByDr. David Koehn Fear and anxiety often occur together but these terms are not interchangeable. Even though symptoms typically overlap,...
Helpful, Hopeful, and Purposeful
Helpful, Hopeful, and PurposefulByDr. David J. Koehn Ever feel like you have nothing to live for? You cannot seem to be able to do anything. You are helpless. You see no way...
Attention, Respect and Empathy
Attention, Respect, and EmpathyByDr. David J. Koehn Creating a Universal Positive SpiritThree attributes, attention, respect, and empathy are universal tenets desired by all....
Power of Schemas
Power of SchemasByDr. David Koehn People dying from guns. Gun control; hatred towards minorities and immigrants; anti-semitism; political gridlock; bullying behavior; social...
Dementia vs. Alzheimer's: Which Is It?
Dementia vs. Alzheimer’s: Which Is It? ByDr. David J. Koehn I thought you might find of interest some material I found that peals back the onion regarding dementia versus Alzheimer’s...
Is it Bipolar Disorder or ADHD?
Is it Bipolar Disorder or ADHD? ByDr. David Koehn Symptoms of ADHD and bipolar disorder are often confused – and often coexist in the same person. William Dodson, M. D. has...
Taking the MBTI
Taking the MBTI from D J Koehn Consulting Services Inc. ByDr. David J Koehn Please go to the following link to see an excellent general description of the MBTI. https: //www....
Understanding ADD
Understanding ADDByDr. David KoehnThe following synopsis on Attention Deficit Disorder (ADD) is based on G. Amen, MD, a child and adult psychiatrist, a nuclear brain imaging...
The Importance of Communication
Throughout my experiences as a clinical psychologist, communication comes up almost every time as a critical issue no matter what the problem may be. In order to build intimacy...
Biofeedback - Helping Deal With Stress
In my clinical practice, I have been using Unyte’s biofeedback instrument. Many patients have found it to be helpful in dealing with their stress. Here is a summary of a description...
Social Communication - By David J. Koehn, PhD
Social Communication DisorderSocial communication disorder is characterized by difficulties with the use of verbal and nonverbal language for social purposes. Understanding Social...
Relationship Conundrum
When I was a young professional, I talked about an intriguing perspective of relationship dynamics, especially as a story filler at parties. While based on cognitive and behavioral...
Sleep Disorders - By David J. Koehn, PhD
Do you struggle with a sleep disorder? Do you constantly struggle with sleep? If so, you might have a sleep disorder. There are currently over 70 recognized sleep disorders,...
Prologue to Carpe Diem - Seize the Day, A Treatise to my Mental Health Experiences
PROLOGUE“Exposure Is Being Vulnerable”Brene Brown in her video on Netflix “Call to Courage” talks about being vulnerable. I wrote this treatise on mental health experiences with...
Epilogue to Carpe Diem- Seize the Day, A Treatise of My Mental Health experiences
EpilogueThirteen chapters of my mental health life laid out in front of me, naked. From a Johari window perspective (see illustration), I have attempted to expand and expose the...
Chronic Pain and Psychotherapy - By David J. Koehn, PhD
How common is chronic pain? At least 100 million adults in the U. S. suffer from chronic pain, according to the Institute of Medicine. Chronic pain reportedly affects more Americans...
Chapter 13 - My Next Life (Foresight/Learned Intuition) from "Carpe Diem" , Seize the Day, A treatise of my Mental Health Experiences
Chapter ThirteenMy Next Life“Foresight – Learned Intuition”Since I have moved to the Landings in Fort Myers, Florida, I have met and developed new friends, many of whom are in...
Chapter 12: My Geriatric Life - "A Reflection" from Carpe Diem Seize the Day, A Treatise of my Mental Health Experiences
Chapter TwelveMy Geriatric Life“A Reflection”I am now in my early seventies. Physical health wise, I have had heart surgery where they put in two stints. I had post-surgery complications...
How can I improve anxiety with medication?
https://www.helpguide.org/articles/anxiety/anxiety-medication.htm#:~:text=Benzodiazepines%20(also%20known%20as%20tranquilizers,or%20another%20overwhelming%20anxiety%20episode.
Can you overcome anxiety by yourself?
https://www.betterhelp.com/advice/anxiety/10-coping-strategies-for-anxiety/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=77548444015&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwps75BRAcEiwAEiACMTXtfzacxR-UmlTqVUis6AiWE2Wth7n182oyh2lDjDdBCvf0h57_wxoCYVgQAvD_BwE
Also consider purchasing Anxiety and Phobia Workbook by Bourne - 7th edition
What are general methods used to treat depression?
https://www.helpguide.org/articles/depression/depression-treatment.htm
Social anxiety?
https://www.helpguide.org/articles/anxiety/social-anxiety-disorder.htm
or
https://thiswayup.org.au/how-do-you-feel/shy/
or
https://www.verywellmind.com/social-anxiety-disorder-tips-3024209
Can a psychologist help with chronic pain?
https://www.apa.org/topics/pain-management#:~:text=However%2C%20pain%20has%20biological%2C%20psychological,physical%2C%20emotional%20and%20psychological%20aspects.
Is most back pain psychological?
https://www.spine-health.com/conditions/depression/stress-related-back-pain
or
https://www.health.harvard.edu/blog/psychology-low-back-pain-201604259537
How do you use cognitive behavioral approaches to treat chronic pain?
https://www.webmd.com/pain-management/features/cognitive-behavioral#1
or
https://www.practicalpainmanagement.com/patient/treatments/mental-and-emotional-therapy/cbt-act-therapy-chronic-pain-how-does-psychotherapy
Can you become addicted to mood stabilizers?
https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/mood-stabilizing-medication#:~:text=Mood%20stabilizers%20do%20not%20have,the%20presence%20of%20the%20drug.
How long does it take for CBT to work for anxiety?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4610618/
What types of disorders are best treated by CBT?
https://www.eenet.ca/resource/what-effectiveness-cognitive-behavioural-therapy-cbt-mental-illness-and-substance-use#:~:text=CBT%20for%20anxiety&text=CBT%20is%20more%20effective%20than,traumatic%20stress%20disorder%20(PTSD).&text=CBT%20is%20as%20effective%20as,%2C%20generalized%20anxiety%2C%20and%20PTSD.
What is the success rate of cognitive behavioral therapy?
https://www.health.harvard.edu/blog/intensive-cbt-how-fast-can-i-get-better-2018102315110
What are the techniques used in behavior therapy?
https://www.healthline.com/health/cbt-techniques
Are my symptoms related to divorce stress?
https://www.mydomaine.com/tips-for-dealing-with-divorce-stress-1102740
or:
https://www.galmichelawfirm.com/blog/2016/october/going-through-the-emotional-process-of-divorce/
What are the techniques of behavior therapy?
https://www.verywellmind.com/what-is-behavioral-therapy-2795998
What are general methods used to treat depression?
https://www.betterhelp.com/advice/depression/how-to-deal-with-depression-tips-techniques-treatment/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=82966718848&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwx9_4BRAHEiwApAt0zvpFLSOuo-ENin_ZddLsqcp7Pv3Zxm8KwyQzXSiZ2u9r-iwVWQ5B2BoCAjUQAvD_BwE
Who needs behavioral therapy?
https://www.healthline.com/health/behavioral-therapy
or
https://online.regiscollege.edu/blog/define-behavior-therapy/
Can alcohol change your personality?
https://www.altamirarecovery.com/blog/the-symptoms-of-an-alcoholic-personality-and-what-it-means-for-your-family/
Can alcohol affect your emotions?
https://www.alcohol.org/guides/alcohol-fueled-emotions/
How do you help someone who has learning disabilities?
https://ldaamerica.org/info/adults-with-learning-disabilities-an-overview/#:~:text=Typical%20strategies%20and%20accommodations%20that,in%20school%20or%20job%20training.
or
https://ldaamerica.org/adults/
How does anxiety cause shortness of breath?
https://www.healthline.com/health/shortness-of-breath-anxiety
