EXPERT
Cinthia Taylor, M.A.
Psychologist
Cinthia Taylor is a psychologist practicing in Philadelphia, PA. Cinthia specializes in the treatment of health mental problems, and helps people to cope with their mental illnesses. As a psychologist, Cinthia evaluates and treats patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit Cinthia because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help. Psychologists may perform a variety of exams and assessments to diagnose a mental condition.
19 years
Experience
Cinthia Taylor, M.A.
- Philadelphia, PA
- Philadelphia College of Osteopathic Medicine
- Accepting new patients
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What happens in CBT sessions?
Hi there,
CBT sessions can be collaborative, structured, and directive. Typically, a therapist will work with you to set an agenda of what you would like to focus on for that READ MORE
Hi there,
CBT sessions can be collaborative, structured, and directive. Typically, a therapist will work with you to set an agenda of what you would like to focus on for that session at the start. Mood check-ins are also common at the beginning. Psychoeducation on different CBT techniques is provided in sessions to help patients gain awareness and practice tools to support them with restructuring unhealthy ways of thinking, feeling and acting. Homework in the form of practicing a technique is common and homework review is often at the beginning of sessions as well. This kind of structure is a great way to measure progress towards goals for both you and the therapist.
Cinthia Taylor, LMFT
CBT sessions can be collaborative, structured, and directive. Typically, a therapist will work with you to set an agenda of what you would like to focus on for that session at the start. Mood check-ins are also common at the beginning. Psychoeducation on different CBT techniques is provided in sessions to help patients gain awareness and practice tools to support them with restructuring unhealthy ways of thinking, feeling and acting. Homework in the form of practicing a technique is common and homework review is often at the beginning of sessions as well. This kind of structure is a great way to measure progress towards goals for both you and the therapist.
Cinthia Taylor, LMFT
