Chiropractors are doctors that specialized in neuromusculoskeletal pain and dysfunction. They would be well qualified to help you with hip pain.
Make sure you find a D.C. who's comfortable with you and whatever troubles you are having, even if they are not related to the pregnancy.
It's very similar to a push-up, but his pelvis stays on the floor, so that his lower back is arched.
one surprising thing that helps relieve lower back pain, is it stretching all the muscles in the legs, especially the ones on the inner thighs, the abductors and adductors. Many times chronic low back pain comes from having tight leg muscles. stretching those out helps relieve the tension on the pelvis that the low back muscles have to compensate for.
Always remember, you should talk to your chiropractor before starting your son and any stretching or exercise routine. Also, stretching is good, and necessary. But it does not replace what chioropractic does for the spine.
The best course of care for a degenerative disc, is regular Chiropractic adjustments. There was a study done by an osteopath, who took 700 patience that had chronic back pain of 10 years or more oh, and had failed other kinds of treatment prior, and had them get a chiropractic adjustment for 14 days in a row. by the end of the treatment. More than 80% of them had significant release of back pain. In a three-year follow-up study they found that over 65% of those people had still no back pain.