Dr. Richard Harold Crokin, DC

Good morning Regarding a disc injury... Typically, symptoms will resolve with appropriate management and/or time. Research shows at the 2-year mark, non-surgical and post-surgical results are the same. Therefore... as long as the severity is managed correctly, symptoms can be resolved without issue. The resulting imbalance FROM the disc injury will likely need attention from time to time.

YES!! Every experienced Chiropractor has had numerus successful disc cases. Find a provider you like and stick with the treatment plan. It can take months, will likely cost a fair amount. YOU must make the decision for conservative care or the common complications of surgery.

YES! Shoulder complaints are common. We help chronic shoulder symptoms every day. Lets chat!

If it's affecting you life, I suggest seeing a Chiropractor...

Lots of research shows surgery or not, outcomes are the same at about 2 yrs. A patient with a 15mm disc herniation/prolapse and NO surgery was back to the gym in about a year with REGULAR chiropractic care

The best treatment will address the cause. Maybe the cause is weak supporting muscles and PT is a good option. Maybe weight is an issue and that needs to be addressed. Prolonged sitting is TERRIBLE for the spine and a stand up desk might be in order. Structural changes, jammed joints and irritated nerves may be the case and Chiropractic is a great place to start.

Well, I think they do help BUT... constant conscious awareness is better. Using a foam roller on the mid back and strengthening those muscles is a better option. Stand against a wall touching the heels, butt, shoulders and head. FEEL IT! This is good posture.