EXPERT
Dr. Srivani Kanumuri, M.D.
Preventative Medicine Specialist
Srivani Kanumuri is a preventative medicine specialist practicing in Redmond, WA. Kanumuri specializes in the health of individuals, communities, and particular populations, focusing on how to protect and maintain health as well as prevent disease and dangers. As a preventative health specialist, Kanumuri participates in the planning and evaluation of health services, researches diseases in specific populations and helps manage health care organizations. Preventative medicine specialists can specialize further in aerospace medicine, occupational medicine, or public health and general preventive medicine.
19 years
Experience
Dr. Srivani Kanumuri, M.D.
- Redmond, WA
- SV Medical College, INDIA
- Accepting new patients
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What do preventative medicine specialists treat?
Preventive medicine specialists in the United States usually work in public health institutions. There are some who get certified in lifestyle medicine and provide individual care READ MORE
Preventive medicine specialists in the United States usually work in public health institutions. There are some who get certified in lifestyle medicine and provide individual care focusing on emphasizing lifestyle choices that prevent illness. Some specialize in occupational medicine treating work related illnesses. If you are interested and motivated to change lifestyle choices to prevent disease, then consider some one who has certification in lifestyle medicine. I hope this helps.
Can I work in the Air Force as an aerospace medicine specialist?
If you are a doctor, you can find a recruiter to join US airforce on their website based on your zip code.
How do I prevent getting a sleep disorder as a pilot?
Yes it’s challenging with shift work! In general avoiding stimulants including caffeine through out the day, getting regular exercise, developing a regular bedtime routine, avoiding READ MORE
Yes it’s challenging with shift work! In general avoiding stimulants including caffeine through out the day, getting regular exercise, developing a regular bedtime routine, avoiding heavy meals during the hours before bed, eliminating noise and light distractions and other changes in sleep hygiene will help. Meditation and relaxation before sleep can help with good quality sleep. Melatonin may be helpful sometimes for circadian rhythm disturbances. I recommend seeing a sleep specialist and get an individualized plan.
How can I prevent nausea while flying?
You can try OTC Antivert. Take according to the instructions on the bottle. I do not eat sugary and greasy food before flying. Eat fruit and easily digestible food. Try ginger READ MORE
You can try OTC Antivert. Take according to the instructions on the bottle. I do not eat sugary and greasy food before flying. Eat fruit and easily digestible food. Try ginger tea or lemon tea. You may add a little honey to sweeten.
*Srivani Kanumuri MD MPH*
"The best way to find yourself is to lose yourself in the service of others." Mahatma Gandhi
*Srivani Kanumuri MD MPH*
"The best way to find yourself is to lose yourself in the service of others." Mahatma Gandhi
How can I lower my blood pressure in-flight?
Anxiety increases blood pressure. Trying to be calm by practicing breathing exercises or yoga can be helpful.
How can I prevent pneumonia for my father?
Receive vaccinations to prevent pneumonia including annual influenza vaccine, pneumococcal vaccines. Optimal management of underlying medical conditions. Lifestyle modifications READ MORE
Receive vaccinations to prevent pneumonia including annual influenza vaccine, pneumococcal vaccines. Optimal management of underlying medical conditions. Lifestyle modifications include maintaining healthy weight, good sleep, exercise and reducing stress and nutrient rich foods. Some supplements like zinc and zinc rich foods, vitamin D, green tea.
How can I prevent my hair from graying?
I would focus on regular intake of sufficient quantities of zinc and zinc rich foods like almonds. Reduce stress overall.
How to overcome obesity in children?
Offer nutrient rich foods like fruits and vegetables- include 5 servings of fruits and vegetables. Limit nutrient poor foods with empty calories like white bread, fried foods, READ MORE
Offer nutrient rich foods like fruits and vegetables- include 5 servings of fruits and vegetables. Limit nutrient poor foods with empty calories like white bread, fried foods, sweets and sugars. I give my kids complex carbohydrates like brown rice, brown bread, quinoa, millets. Include raw crunchy vegetables like baby carrots, celery, broccoli, bell peppers etc. Limit red meat and full fat dairy. I don’t offer more than 3 eggs per week. Include fiber rich beans and lentils and nuts and seeds for protein.
Can I take a chickenpox vaccine at 30 years of age?
Yes, you can get chickenpox (varicella) vaccine if you don’t have evidence of immunity to it. It’s usually given in two doses 4-8 weeks apart.
I am concerned about my liver. Should I take a test for hepatitis A and B?
You should check with primary care about your symptoms. They will get a thorough history and do a physical exam to know what tests you might need.
Should I get the flu shot during pregnancy?
Flu vaccine is recommended in pregnancy
What could be the cause of childhood obesity?
Major culprits are high calorie diet and lack of exercise. Kids need five servings of fruit and vegetables a day and 60-90 minutes of exercise each day
Can I take a chickenpox vaccine at 30 years of age?
Yes, you can receive it
What foods help prevent heart artery blockage?
Five or more servings of fruits and vegetables each day: low-fat dairy products if you must eat dairy. Limit to less than 4 servings of meat each week , choose fish. Avoid fried READ MORE
Five or more servings of fruits and vegetables each day: low-fat dairy products if you must eat dairy. Limit to less than 4 servings of meat each week , choose fish. Avoid fried food. Substitute animal protein with plant protein like beans and lentils
I am planning to travel to Africa for work in the next month. Do I need to get vaccinated?
Yes, you should get vaccinated for some of the endemic diseases. It depends on which part of Africa. Find a travel clinic near by. Or let me know to which part of Africa you are READ MORE
Yes, you should get vaccinated for some of the endemic diseases. It depends on which part of Africa. Find a travel clinic near by. Or let me know to which part of Africa you are traveling.
What is the healthiest diet for high blood pressure?
DASH diet with high amounts of vegetables, fruits, whole grains, nuts, moderate amounts of low-fat dairy, poultry, fish, and low in sweets, sugary beverages and red meats. Moderate READ MORE
DASH diet with high amounts of vegetables, fruits, whole grains, nuts, moderate amounts of low-fat dairy, poultry, fish, and low in sweets, sugary beverages and red meats. Moderate sodium restriction and limited alcohol intake. Talk to your primary care provider who can guide you further
Can you get infected with covid again 2 weeks after already having it?
It’s highly unlikely to get reinfection in that short time period. Research indicates prior infection reduces the risk of reinfection in subsequent six to seven months by 80% to READ MORE
It’s highly unlikely to get reinfection in that short time period. Research indicates prior infection reduces the risk of reinfection in subsequent six to seven months by 80% to 85%. Age more than 65 was associated with higher rate of reinfection in one study. Simply having a positive test after recovery does not necessarily mean reinfection. Viral shedding can occur intermittently or for prolonged periods of time after recovery from infection.
