It is safe and like I hear from my patients, brings joy back into your life cuz no one wants pain all the time. Good luck!
It takes diligence every day to focus on good posture which will help. Your chiro can help with assessment and suggestions!
You will love how you feel from the very first adjustment. You may feel some soreness at first, I see my patients get relief immediately then after a few it starts to hold and you will have joy!