expert type icon EXPERT

Dr. Nicole Henry-dindial, M.D.

Family Practitioner

Dr. Nicole Henry-dindial is a family practitioner practicing in Westfield, NJ. Dr. Henry-dindial specializes in comprehensive health care for people of all ages. In addition to diagnosing and treating illnesses, family practitioners also put focus on preventative care with routine checkups, tests and personalized coaching on how to maintain a healthy lifestyle. Dr. Henry-dindial possesses immense general knowledge on maintaining health and today, family practitioners provide more care for the underserved and rural populations than any other medical specialty.
Dr. Nicole Henry-dindial, M.D.
  • Westfield, NJ
  • Accepting new patients

How much water should I drink throughout the day?

While some experts feel one only need to drink when thirsty, studies show you are likely dehydrated by then. On average, you should drink half of your weight (in kilograms) daily. READ MORE
While some experts feel one only need to drink when thirsty, studies show you are likely dehydrated by then. On average, you should drink half of your weight (in kilograms) daily. If you engage in vigorous exercise, you will need additional water. Likewise, if you have medical conditions such as heart or kidney disease, you should talk to your doctor as you may have a limit as to how much they recommend you drink each day.