expert type icon EXPERT

Dr. Joseph Viernow, D.C

Chiropractor

Dr. Joseph Viernow is a Chiropractor practicing in Arlington, TX. Dr. Viernow specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Viernow seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Dr. Joseph Viernow, D.C
  • Arlington, TX
  • Accepting new patients

How do you know if back pain is muscle or disc?

If you bear down and low back pain gets worse it is probably a disc disorder We treat disc disorders.

What exercises help herniated discs?

Cross your right leg over left and pull the knee toward your left shoulder and same for left side. Hold 10 seconds and do 3 sets

What is the best home remedy for plantar fasciitis?

Home remedies not recommended for chronic pain. Make an Appt for free consult and we have great therapy to correct in 3 to 6 visits plus adjustment.

Can chiropractors help with joint pain?

Yes, we treat most joint pains with adjustment and/or high high tech therapy. Offer free consult.

How can I adjust my hips like a chiropractor?

You can’t. We offer free consultation on first visit to explain.

What to do after adjusting back?

Rest and use ice for 20 minutes to reduce swelling. We offer free consult on first visit.

Can uneven leg length cause hip pain?

Yes it is usually a structural issue that needs correction. We offer free consult on first visit.

What does a rib out of alignment feel like?

Usually sharp pain in rib or spine when you breathe. Offer free consultation.

Why does my ankle feel like it needs to pop but won't?

Structural misalignment. We offer free consultation.

How do I know if my knee is out of alignment?

Pain when attempting to function, appearance of swelling in the knee.

Dr. Viernow

Can a chiropractor help a frozen shoulder?

Yes, unless it is 100% frozen and does not move.

Dr. Viernow

Is heat or cold better for frozen shoulder?

I would alternate between moist heat and ice for 20 minute 3 times a day. Dr Viernow

How painful is frozen shoulder manipulation?

It is done under anesthesia and little or no pain.

Dr. Viernow

Is manipulation good for frozen shoulder?

Yes, under anesthesia if completely frozen.

Why do chiropractors check leg length?

If length is not even, it could indicate you have instability in your spine.

Dr. Viernow

What is the fastest way to get rid of a frozen shoulder?

If completely frozen you need to call a D.O and be put asleep and have it adjusted. Dr Viernow