EXPERT
Ms. Malia Tallett, PT
Physical Therapist
Dr. Malia Tallett PT is a top Physical Therapist in Hilo, HI. With a passion for the field and an unwavering commitment to their specialty, Dr. Malia Tallett PT is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Malia Tallett PT is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Malia Tallett PT is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Hilo, HI, Dr. Malia Tallett PT is a true asset to their field and dedicated to the profession of medicine.
17 years
Experience
Ms. Malia Tallett, PT
- Hilo, Hawaii
- University of the Pacific, Stockton, CA
- Accepting new patients
Is Physical Therapy Necessary After a Car Accident?
Car accidents are among the most serious causes of chronic injuries without proper rehabilitation. The results of a car accident can be very devastating, restricting, and even...
After a back surgery, when can I start with physical therapy?
This is a question for your surgeon.
My brother suffered a stroke that paralysed the left side of his body. Is it the right time to now start physical therapy?
He should start physical therapy as soon as possible. There are Neuro Rehab Clinics across the nation that specialize in stroke rehab.
What should I do for knee pain?
There are many different reasons that may be causing your knee pain. I highly recommend a thorough evaluation from a physical therapist.
Is there any way to get relief from pain in my mid-back?
Mid back pain can be an indication of a heart condition. It could also be poor postural control and mobility. I recommend a referral to a physical therapist who has a history READ MORE
Mid back pain can be an indication of a heart condition. It could also be poor postural control and mobility. I recommend a referral to a physical therapist who has a history in manual therapy through the spinal column.
Will physical therapy help in treating my brother's shin splints?
The name "shin splints" is really a poor name for the condition. Shin splints have a large factor stemming from immobility through the lower leg, ankle, and foot. I would highly READ MORE
The name "shin splints" is really a poor name for the condition. Shin splints have a large factor stemming from immobility through the lower leg, ankle, and foot. I would highly recommend physical therapy.
Do I need physical therapy after a leg fracture?
I always recommend at least an evaluation. Even as a physical therapist, I always make it a priority to make sure that I can return to my active lifestyle without fear of re-injury. READ MORE
I always recommend at least an evaluation. Even as a physical therapist, I always make it a priority to make sure that I can return to my active lifestyle without fear of re-injury.
How critical is physical therapy for athletes?
If you're struggling with a low level injury, it's always important to address the issue. As a marathon runner myself, it's very important that warm ups and stretching is important, READ MORE
If you're struggling with a low level injury, it's always important to address the issue. As a marathon runner myself, it's very important that warm ups and stretching is important, but performed in a functional plane motions. If you need help, then I definitely recommend at least an evaluation.
Can I undergo physical therapy to recover from my hand sprain?
I would recommend seeing an occupational therapist or physical therapist who is specialized in hands. The hand is very complicated.
What is athletic taping?
There are many different styles of taping. It really all depends upon what you're trying to accomplish.
I have varicose veins. Is it safe for me to do physical therapy?
Yes, I myself struggled with venus insufficiency after pregnancy. I worked hard to make it through a vascular surgery to address the insufficiency problem. Before and after the READ MORE
Yes, I myself struggled with venus insufficiency after pregnancy. I worked hard to make it through a vascular surgery to address the insufficiency problem. Before and after the surgery, I made sure to engage in regular physical activity. It's also important to wear compression garments.
My legs are hurting a lot and I am 6 months pregnant. Please suggest some exercises.
It is hard to provide exercise prescriptions without performing an initial evaluation. It's important to see a physical therapist to determine if the pain is truly musculoskeletal READ MORE
It is hard to provide exercise prescriptions without performing an initial evaluation. It's important to see a physical therapist to determine if the pain is truly musculoskeletal in nature. There are always concerns during a pregnancy of insufficient vein performance. I recommend that you consult with your OB GYN and physical therapist.
Why does my back hurt more during physical therapy sessions?
If you are doing the exercises instructed to you by your licensed physical therapist, then you should serious discuss your concerns and symptoms with exercise with your physical READ MORE
If you are doing the exercises instructed to you by your licensed physical therapist, then you should serious discuss your concerns and symptoms with exercise with your physical therapist. When it comes to spinal instabilities, it is very important to know the specifics of your pain presentation before determining the plan of care.
How long should I be on physical therapy to ease my injury due to lifting weights?
This is a very difficult question in that each person is different. Basic knee injuries are still difficult to address if you do not address the underlying movement patterns. READ MORE
This is a very difficult question in that each person is different. Basic knee injuries are still difficult to address if you do not address the underlying movement patterns. The ability to determine your prognosis is very dependent upon your prior level of function, current activity level, and your ability to be consistent with your home exercise program developed by your physical therapist.
My knees are cracking all the time - Do I need PT?
If there is no pain associated with your knees cracking, then there isn't a direct concern. However, it is important to address the imbalance before it develops into a more complicated READ MORE
If there is no pain associated with your knees cracking, then there isn't a direct concern. However, it is important to address the imbalance before it develops into a more complicated situation.
Snapping noise and pain in heel or back of the ankle
The best advice that I can provide you is to encourage you to seek out a physical therapist who has a history in ankle injuries.
Is it safe to undergo physical therapy during pregnancy?
Yes, the sooner you start physical therapy, the better. Don't hesitate. Reach out for a referral to a physical therapist with a history of gestational care.
How is cerebral palsy managed with physical therapy?
It can be managed with physical therapy. But, if the son is a dependent, it is in his best interest to undergo a physical therapy evaluation performed in a school-based setting READ MORE
It can be managed with physical therapy. But, if the son is a dependent, it is in his best interest to undergo a physical therapy evaluation performed in a school-based setting along with a private out-patient therapist to assist in progression.
Why am I experiencing pain after losing weight?
Weight can have a major impact on your body's way of movement. Your current movement pattern may be more structural dependent instead of musculoskeletal strength. This will significant READ MORE
Weight can have a major impact on your body's way of movement. Your current movement pattern may be more structural dependent instead of musculoskeletal strength. This will significant effect your pain. I strongly suggest discussing your concerns with your local physical therapist.
Can physical therapy help with shin splints?
Yes, reach out for a physical therapist that has a history of treating the lower leg, knee, and ankle region extending through the toes.
I was diagnosed with torticollis and need to go to physical therapy. What kind of treatment will I receive?
Treatment is really dependent upon the style of the physical therapist. In my office, I am a manual based therapist that focuses on functional plane motions. I treat using the READ MORE
Treatment is really dependent upon the style of the physical therapist. In my office, I am a manual based therapist that focuses on functional plane motions. I treat using the Maitland method and have found high success rates. It's important to have a combination of manual therapy (joint and soft tissue mobilizations - this is not a massage) in conjunction with the development of a strong home exercise program. What that entails would be determined during the initial evaluation. I hope this helps your questions.
