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Dr. Sara Zelinskas, DPM

Podiatrist (Foot and Ankle Specialist)

Dr. Sara Zelinskas is a podiatrist practicing in Federal Way, WA. Dr. Zelinskas is a medical doctor specializing in the treatment of the foot , ankle and related parts of the leg. As a podiatrist, Dr. Zelinskas diagnoses and treats conditions of the feet. The feet are key body parts that give a person stability, absorb shock, allow for walking and standing and are necessary for overall well-being. So, the feet need expert care. Podiatrists can specialize in surgery, wound care, sports medicine, diabetic care and pediatrics.
Dr. Sara Zelinskas, DPM
  • Federal Way, WA
  • Accepting new patients

Why do I still have pain after ankle surgery?

This questions is so variable depending on what surgery you had. Typical surgery can take up to a year to have resolution of ongoing swelling and aching. I would suggest discussing READ MORE
This questions is so variable depending on what surgery you had. Typical surgery can take up to a year to have resolution of ongoing swelling and aching. I would suggest discussing this with your surgeon!

How long does it take for a broken foot to heal?

Usually 6 weeks if immobilized properly if it is not surgical in nature.

I have flat feet and running is becoming painful. What should I do?

I would recommend seeking out a running tennis shoe business and be evaluated. If pain persists see a podiatrist.

Why am I experiencing ankle pain after two years of arthroscopic surgery?

Ankle arthroscopy is not always a definitive treatment. If there was arthritis in the ankle, that arthritic process is still occurring and may need additional treatment. I would READ MORE
Ankle arthroscopy is not always a definitive treatment. If there was arthritis in the ankle, that arthritic process is still occurring and may need additional treatment. I would follow up with a foot and ankle surgeon.

The skin on my left foot feels raw after standing for a long time. Why?

I would consider seeing a neurologist who can help you find the root causing of what is causing your numbness. this my involve an EMG of the nerves to find if there is a compression READ MORE
I would consider seeing a neurologist who can help you find the root causing of what is causing your numbness. this my involve an EMG of the nerves to find if there is a compression of a nerve. Based on that you could find the appropriate specialist to see.

Is my ankle sprained?

I would recommend being evaluated. You may need bracing and physical therapy.

How to reduce the pain due to ankle sprain?

I would recommend seeing a doctor if this is not improving.

Why does the bone under my big toe hurt?

It could be something called Sesamoiditis. If it is still painful I would recommend having xrays and evaluation of the foot to recommend further treatment.

What is the recovery time for foot surgery?

That would entirely depend on what surgery it is. I would recommend discussing this in detail with your doctor.

What is the best pain relief for plantar fasciitis?

Stretching, icing, good tennis shoes with possible arch supports. If this is not successful I would recommend seeing a doctor.