expert type icon EXPERT

Safina Ngandu

Chiropractor

Dr. Safina Ngandu is a Chiropractor practicing in Grand Rapids, MI. Dr. Ngandu specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Ngandu seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
11 years Experience
Safina Ngandu
  • Grand Rapids, MI
  • Life University
  • Accepting new patients

I have swelling on my lower back that has come up all of a sudden. Should I be worried?

Schedule time with your primary care provider for further testings. Then start chiropractic care for optimum health. We are located in Grand Rapids, MI.

Is slipping of a rib common with age?

Schedule time with her primary provider for further evaluation.

How is a chiropractor different from a physical therapist?

Chiropractic goes beyond the muscles. Physical Therapy is also great but I know Chiropractic will get to the root cause of the reason why you are having this back pain. Both PT READ MORE
Chiropractic goes beyond the muscles. Physical Therapy is also great but I know Chiropractic will get to the root cause of the reason why you are having this back pain. Both PT and Chiropractic can co-manage your health and work together to get you amazing results. I will recommend to try chiropractic for your back pain.

Can a chiropractor help me with a pain in the back of my thigh?

Yes, Chiropractic can help to recover quicker and help balance your body and prevent injuries. Also stretch pre and post workout.

Can a chiropractor help my son with his posture?

Your pediatrician and the chiropractor can co-manage and help your son health. The chiropractor can help your son's nervous system to function at an optimum level and boost his READ MORE
Your pediatrician and the chiropractor can co-manage and help your son health. The chiropractor can help your son's nervous system to function at an optimum level and boost his immune system.

Are there exercises to manage gout pain?

I would recommend pay a visit to your primary healthcare provider and see if there is a way they can co-manage with a different provider to get you amazing results.

I had back surgery. Should I see a chiropractor or avoid it?

You need some sort of rehabilitation to re-educate the muscles around your spine. Chiropractic will not make anything worse, but speed up the healing process. Have them take x-rays READ MORE
You need some sort of rehabilitation to re-educate the muscles around your spine. Chiropractic will not make anything worse, but speed up the healing process. Have them take x-rays for your back and to see exactly how to help.

Very tight neck

Yes Chiropractic can help. You need someone to look beyond the muscles. Massages are great, but it is just working on the muscles. Chiropractic and massages combined together can READ MORE
Yes Chiropractic can help. You need someone to look beyond the muscles. Massages are great, but it is just working on the muscles. Chiropractic and massages combined together can definitely help.

Is it bad to suddenly stop chiropractic care?

Just like any healthy lifestyle that you have adopted, or brushing your teeth, you continue to practice that to avoid any issues in the future. Chiropractic takes care of your READ MORE
Just like any healthy lifestyle that you have adopted, or brushing your teeth, you continue to practice that to avoid any issues in the future. Chiropractic takes care of your spine and helps with any degeneration. You do not want to lose the progress that you have made for the past five years. Always invest in your health.

Can't turn head right after alignment

Hello. I don't know if your Doctor explained to you in the beginning that 50% of the time when you get adjusted you will feel better, 40% of the time you will feel no change, and READ MORE
Hello. I don't know if your Doctor explained to you in the beginning that 50% of the time when you get adjusted you will feel better, 40% of the time you will feel no change, and 10% of the time you will feel worse. The reason why is because when you get adjusted, the doc is moving your spine from where it is used to be, to where it is suppose to be. And in the process the muscles will pull the spine back. My advice is to let your doctor know how you reacted to the adjustment and see if he does any muscle work to help.

Do chiropractors offer free consultations?

I say yes, Chiropractic will definitely be beneficial to your overall health. Some office will do a complimentary consultation but any further testing you have to pay for it. We READ MORE
I say yes, Chiropractic will definitely be beneficial to your overall health. Some office will do a complimentary consultation but any further testing you have to pay for it. We offer complimentary consultation but we charge for the testing.

Is scoliosis preventable?

Scoliosis is classified in two category: 1) idiopathic scoliosis or 2) structural. You can definitely prevent it or maintain the scoliosis from advancing or getting worse. Especially READ MORE
Scoliosis is classified in two category: 1) idiopathic scoliosis or 2) structural.
You can definitely prevent it or maintain the scoliosis from advancing or getting worse. Especially since your son is still young and he is still growing. I recommend regular chiropractic check up/care to help him as he grows.

Should I see a chiro after a car accident?

The answer is yes. You should go see a chiropractor; it is not too late. I would suggest having the Chiropractor take x-rays of your spine to rule out any contraindication. With READ MORE
The answer is yes. You should go see a chiropractor; it is not too late. I would suggest having the Chiropractor take x-rays of your spine to rule out any contraindication. With the recent car accident which you are experiencing neck and upper back pain, your body will try to find ways to adapt by forming scar tissues in those injured areas, which will decrease your ranges of motion.