expert type icon EXPERT

Dr. Patrick R. Yassini

Family Practitioner

Dr. Patrick Yassini is a family practitioner practicing in Coronado, CA. Dr. Yassini specializes in comprehensive health care for people of all ages. In addition to diagnosing and treating illnesses, family practitioners also put focus on preventative care with routine checkups, tests and personalized coaching on how to maintain a healthy lifestyle. Dr. Yassini possesses immense general knowledge on maintaining health and today, family practitioners provide more care for the underserved and rural populations than any other medical specialty.
Dr. Patrick R. Yassini
  • Coronado, CA
  • West Virginia University
  • Accepting new patients

My mother is unable to sleep at night. What can we do?

More likely, if she is over 35, she is relatively low in Progesterone and this is contributing to her problem. I recommend checking her hormone levels them oral progesterone if READ MORE
More likely, if she is over 35, she is relatively low in Progesterone and this is contributing to her problem. I recommend checking her hormone levels them oral progesterone if low. Otherwise, the most effective natural treatments for insomnia are:

-Regular exercise
-Limit light exposure near sleep time
-Meditation or Progressive Relaxation
-Magnesium glycinate in evenings
-Melatonin at dusk