expert type icon EXPERT

Dr. Katie Bennett

Naturopathic Physician

Dr. Katie Bennett is a naturopathic physician practicing in Lincoln City, OR. Dr. Bennett specializes in proactive prevention and treatment. Dr. Bennett combines holistic healing methods with traditional solutions to medical illness. Providing both individual and family care, the most common ailments treated are allergies, chronic pain, digestive issues, heart disease, fertility, menopause and bioidentical hormones, adrenal dysfunction and chronic fatigue syndrome. Naturopathic Physicians place a strong emphasis on natural remedies that add to the broad spectrum of treatments available.
8 years Experience
Dr. Katie Bennett
  • Lincoln City, OR
  • NUNM
  • Accepting new patients

Are there any risks associated with having naturopathic medicine?

With all things, there can be risks. This is why it is important to talk to an educated and licensed naturopathic doctor - they should be informed of all medications and other READ MORE
With all things, there can be risks. This is why it is important to talk to an educated and licensed naturopathic doctor - they should be informed of all medications and other supplements/herbs you are taking, as well as any allergies you may have. This will help to create a treatment plan to reduce the risk of any reaction or side effect.

What are the best foods with high water content to fight dehydration?

Certainly increasing water intake is helpful and typically a salt (electrolyte) replacement is also helpful. Reviewing foods that she intakes can give more information about intake READ MORE
Certainly increasing water intake is helpful and typically a salt (electrolyte) replacement is also helpful. Reviewing foods that she intakes can give more information about intake - how many fresh fruits and vegetables is she getting in a day, is coffee or other caffeinated products a regular part of the diet - all these things could be gone over with a provider to help determine the best route for resolve.

Are henna leaves helpful in treating hair loss?

This is not something I have ever seen any studies on or heard about. If you can not find reputable science backing up a claim, it probably does not work. If you are struggling, READ MORE
This is not something I have ever seen any studies on or heard about. If you can not find reputable science backing up a claim, it probably does not work. If you are struggling, contact a naturopath in your area to do a full intake and get to the root of the what is causing the hair loss, it can be an underlying metabolic or endocrine issue that may need to be addressed.

Can you recommend natural treatment for back pain?

Back pain can have many causes and taking a good history and doing a full physical exam would provide a lot of clarity on what is going on. Finding a provider that focuses on body READ MORE
Back pain can have many causes and taking a good history and doing a full physical exam would provide a lot of clarity on what is going on. Finding a provider that focuses on body work would be a great place to start.

Are there natural remedies available to treat skin disorders?

Without having more information on what is going on - you can look into oatmeal baths - they are generally safe, but you need to make sure that you are not sensitive to oatmeal READ MORE
Without having more information on what is going on - you can look into oatmeal baths - they are generally safe, but you need to make sure that you are not sensitive to oatmeal or have open soars - always a good idea to consult with a licensed naturopathic doctor who can do a full physical exam and take a good history if problems persist or worsen

Hair shedding

I am sorry to hear about your struggle with cancer but glad you made it through that. Everyone reacts differently to chemo and unfortunately it is not uncommon to have permanent READ MORE
I am sorry to hear about your struggle with cancer but glad you made it through that. Everyone reacts differently to chemo and unfortunately it is not uncommon to have permanent changes to thickness and hair patterns. It is certainly worth a visit to a naturopath, there are many that have special interest in dermatology and that would be a good place to start. Without a good physical exam and history its hard to make any other recommendations. Look up your states naturopathic association webpage for help finding a provider.

Can yoga help me reduce blood pressure?

Physical activity can generally be effective for most individuals in improving many markers of health, including blood pressure. Yoga can be a gentle way for many to get physical READ MORE
Physical activity can generally be effective for most individuals in improving many markers of health, including blood pressure. Yoga can be a gentle way for many to get physical activity but it is always best to discuss a new exercise program with a medical provider familiar with your ability.

For what conditions does hydrotherapy work?

Hydrotherapy is an amazing modality to support the constitution. However, hydrotherapy is a broad term that can include multiple types of water applications; contrast showers, READ MORE
Hydrotherapy is an amazing modality to support the constitution. However, hydrotherapy is a broad term that can include multiple types of water applications; contrast showers, warming socks, cold plunges, saunas, constitutional hydrotherapy and many others. It depends on what you are attempting to recover from, or treat, as to what application is the most effective and how long to apply it for.

Is there a naturopathic treatment for spondylitis?

Cure is a word we try and skirt around as many ailments like spondylitis do not have a "cure". Naturopathic principles can be applied to any condition to aid in reducing a furthering READ MORE
Cure is a word we try and skirt around as many ailments like spondylitis do not have a "cure". Naturopathic principles can be applied to any condition to aid in reducing a furthering of degeneration, managing symptoms, and improving quality of life. Treatments can include diet, exercise, other lifestyle recommendations, supplements, herbs, physical manipulation or physical therapy referrals.

How can I lose tummy fat with natural medicine?

Natural medicine is very individualized and a full history and physical exam along with laboratory findings are all used to help determine the best course of action. There is no READ MORE
Natural medicine is very individualized and a full history and physical exam along with laboratory findings are all used to help determine the best course of action. There is no "one" fix for everyone with the same condition. Underlying causes of PCOS are complex and require a well rounded approach.

Is there a cure in naturopathy for a cold due to allergies?

Naturopathic medicine focuses on the root cause of the condition, figuring out what he is allergic to and reducing exposure, working on home and personal hygiene to reduce his READ MORE
Naturopathic medicine focuses on the root cause of the condition, figuring out what he is allergic to and reducing exposure, working on home and personal hygiene to reduce his reaction and supporting the immune system would be an appropriate approach to start with.

How can I increase my metabolism rate through naturopathy?

Metabolic issues can have a wide range of underlying causes. Digging into your history and doing some specialty testing can be very helpful in determining what these causes are READ MORE
Metabolic issues can have a wide range of underlying causes. Digging into your history and doing some specialty testing can be very helpful in determining what these causes are and how to address them.

Is there a cure for PCOS with naturopathy?

PCOS is a very complex condition that can be very well controlled with proper diet, lifestyle, and supplement protocols. "Cure" is not a word that is widely used with chronic health READ MORE
PCOS is a very complex condition that can be very well controlled with proper diet, lifestyle, and supplement protocols. "Cure" is not a word that is widely used with chronic health conditions. Control, symptom management, and comfort, or quality of life are the measures we use to determine efficacy of a treatment plan.