EXPERT
Dr. Dana R. Lipsky
Psychologist
Metropolitan Psychological Services, PLLC is a high-quality mental healthcare practice that provides psychotherapy to individuals and couples living and working in the DC area. Our office is conveniently located 2 blocks from the Court House metro station in Arlington, Virginia and our clinicians offer flexible appointment times to meet the needs of busy client schedules. </p>
<p>Treatment specialties include: anxiety, worry, sadness, depression, relationship difficulties (including infidelity, dissatisfaction, and loss of passion), anger management, perfectionism, sexual identity questions or challenges, grief, loss, post-traumatic stress and adjustment challenges.
<p>Treatment specialties include: anxiety, worry, sadness, depression, relationship difficulties (including infidelity, dissatisfaction, and loss of passion), anger management, perfectionism, sexual identity questions or challenges, grief, loss, post-traumatic stress and adjustment challenges.
Dr. Dana R. Lipsky
- Arlington, Virginia
- Doctor of Psychology- Post Doc Training in Maryland
- Accepting new patients
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Can panic attacks be fixed with medications?
Hello, The most effective way to treat panic disorder is via therapy (ERP/Inhibitory Learning/CBT) and medication. Good luck!
What therapy is most successful in treating panic attacks?
Hello! The gold standard treatment for panic attacks is exposure and response prevention (ERP) and imaginal exposure therapy, a form of Cognitive Behavioral Therapy. Good luck. READ MORE
Hello! The gold standard treatment for panic attacks is exposure and response prevention (ERP) and imaginal exposure therapy, a form of Cognitive Behavioral Therapy. Good luck.
Can you have psychotherapy for depression?
Hello,
Yes, psychotherapy has been found to be a highly effective treatment for those who suffer from Major Depression or symptoms of clinical depression. Typically, an integrative READ MORE
Hello,
Yes, psychotherapy has been found to be a highly effective treatment for those who suffer from Major Depression or symptoms of clinical depression. Typically, an integrative approach to treatment is beneficial. To learn more, visit our website: www.mpspllc.com.
Yes, psychotherapy has been found to be a highly effective treatment for those who suffer from Major Depression or symptoms of clinical depression. Typically, an integrative approach to treatment is beneficial. To learn more, visit our website: www.mpspllc.com.
How can I get over a fear of going to a psychologist?
Going to therapy can be intimidating! But if you meet with the right provider, he/she should put you at ease. It may be helpful to schedule a phone consultation to get a sense READ MORE
Going to therapy can be intimidating! But if you meet with the right provider, he/she should put you at ease. It may be helpful to schedule a phone consultation to get a sense of if the therapist is the “right fit” for you.
Do therapists lead therapy sessions or do I?
This is a great question. Different therapists utilize different therapeutic styles. You should request to speak to a therapist before setting an initial consultation and ask him/her READ MORE
This is a great question. Different therapists utilize different therapeutic styles. You should request to speak to a therapist before setting an initial consultation and ask him/her if they are more passive and directive. Also learning what modalities they use (CBT, ACT, Psychodynamic, etc) could also give you an idea of if he/she will be the right fit.
How can one identify the signs of depression?
I would do a google search for symptoms of depression, but if you’re experiencing symptoms around your cycle it could be a symptom of Pre-Menstrual Dysphoric Disordsr (PMDD). Ask READ MORE
I would do a google search for symptoms of depression, but if you’re experiencing symptoms around your cycle it could be a symptom of Pre-Menstrual Dysphoric Disordsr (PMDD). Ask your PCP or GYN for more info. Seeing a therapist can also be helpful to learn coping strategies to deal with negative feelings.
