Uncomfortable Going Out & About? Why Telehealth is a Great Option
Rachel Eddins is a psychologist practicing in Houston, TX. Rachel specializes in the treatment of health mental problems and helps people to cope with their mental illnesses. As a psychologist, Rachel evaluates and treats patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients... more
Telehealth works. Why? Because sometimes, it feels better to stay home. Sometimes it's necessary to stay home.
Of course, the reasons for this are varied. But these days, there seems to be increased motivation for doing things “remotely.” From shopping to our careers to pandemic necessity, modern technology affords the opportunity to remain productive and interactive — without even getting out of bed! Telehealth is no exception.
Telehealth or online therapy is a rapidly growing innovation. As a result, you can undergo psychological counseling via telephone or video conferencing. Welcome to the modern age of therapy. Healing from home is entirely possible.
A Few Reasons Why Telehealth Could Be a Great Option For You
Time Constraints
Like any other obligation or appointment, therapy involves prep time, a commute, and the possibility of traffic, public transportation snags, or issues at the location. When you chose telehealth, you eliminate all of those concerns. As a result, you become more time-efficient which will undoubtedly contribute to the better quality of life you are seeking.
Privacy Concerns
It’s great news that therapy is continuing to grow in popularity and acceptance as a medical practice. Even so, for some, it carries a stigma. Let’s say you work in a position of responsibility for yourself and others. You may not wish to be seen entering a mental health office for fear of being inaccurately judged. Or, simply put, you are a private person, and/or one of the reasons you’ve chosen therapy is to manage anxiety/social anxiety. For all of these reasons (and more), telehealth presents you with a discreet option. You can do the necessary work for your emotional wellbeing without any added external stressors.
Illness or Disability
There are temporary and chronic physical reasons why getting to an office on a weekly basis is a challenge. Everyone deserves access to quality mental health care. Unfortunately, we live in a structurally inaccessible culture. Telehealth has risen to fill this need for anyone and everyone for whom getting to a regular session is a daunting challenge.
The Comforts of Home
Let’s face it, you wouldn’t mind sitting in your favorite chair — eating your own food — while doing the important work of recovery. In a familiar and comfortable setting, you may find yourself feeling more open and intuitive. This helps the therapist get a better sense of who you are within the context of your normal life.
Scheduling Flexibility
When attending therapy sessions in a traditional setting, there are traditional hours. Telehealth gives you and your counselor the choice to make, say, a Sunday evening be your shared time.
Easier Access From Remote Areas
In metropolitan areas, it is typically rather easy to find mental health professionals. But this should not be taken for granted. There are locations in which a therapy session could involve an incredible amount of planning and travel. Remote sessions solve that problem. In addition, they contribute mightily to saving you time (see above) and money (see below).
Reduced Stress
Rushing out to an appointment, then getting stuck in traffic on the way does nothing to help your mental health. Then you can consider the cumulative cost of traveling, e.g. gas, tolls, parking, public transportation fares, etc. Telehealth saves you time thanks to its convenience. Running parallel to that advantage is the financial savings you will enjoy via this therapy choice.
Get Started Today!
You only need:
- A device with a microphone and camera
- Stable, reliable internet connection
- A quiet place where you can talk freely
We will send you a unique, confidential link to access your video session with your therapist. Other than that, you just need a desire for personal growth and a willingness to move forward.
All in all, getting help for mental and emotional problems is available wherever you are. Your therapist, counselor, or mental health professional only wants to help you grow and build your emotional skill set.
Eddins Counseling Group, in Houston, TX has specialists in adult, child, teen, family, couples, and career counseling. Call us today at 832-559-2622 or book an appointment online.
