EXPERT
Dr. Francine S. Katz, DO, MPH CANDIDATE
Preventative Medicine Specialist
Dr. Francine S. Katz DO, MPH CANDIDATE is a top Occupational Medicine in Piscataway, . With a passion for the field and an unwavering commitment to their specialty, Dr. Francine S. Katz DO, MPH CANDIDATE is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Francine S. Katz DO, MPH CANDIDATE is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Francine S. Katz DO, MPH CANDIDATE is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Piscataway, NJ, Dr. Francine S. Katz DO, MPH CANDIDATE is a true asset to their field and dedicated to the profession of medicine.
Dr. Francine S. Katz, DO, MPH CANDIDATE
- Piscataway, NJ
- Accepting new patients
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How many days should you ice a sprained foot?
Typically ice and elevate for 20 minutes up to every 2 hours x 3 days. Icing will help to decrease swelling and pain. If there is a lot of bruising and/or the swelling is not READ MORE
Typically ice and elevate for 20 minutes up to every 2 hours x 3 days. Icing will help to decrease swelling and pain. If there is a lot of bruising and/or the swelling is not getting better, then make sure to get it checked in person and possibly have an xray.
How do you make the workplace safer with Covid?
The basic answer is to wash your hands / use anti-bacterial hand sanitizers before and after using/touching things in shared office spaces. Increase air circulation, if possible. READ MORE
The basic answer is to wash your hands / use anti-bacterial hand sanitizers before and after using/touching things in shared office spaces. Increase air circulation, if possible. If you are able to space our allow for 6 feet space around working spaces. Make sure to wipe down counters/shared work spaces with clorox/ lysol- like wipes. Basic rule stay home if you are having any cold/flu like symptoms. If you have to be at work wearing a fitted disposable mask is also helpful.
What is the best way to correct bad posture?
Stretches that target opening the chest and neutralizing neck and upper back muscles daily adding strengthening exercises that focus on muscles off the upper back and chest... READ MORE
Stretches that target opening the chest and neutralizing neck and upper back muscles daily adding strengthening exercises that focus on muscles off the upper back and chest... it is very important to reconfigure the areas where you spend the bulk of your time to sit and stand upright focusing eyes straight ahead as much as possible. It is of course easier to correct and maintain posture at earlier age. So if this is a long standing issue, over more the than a few years, it is appropriate to have professional assistance. Physical therapy to rebuild posture muscles support. An ergonomist to assist with the set-up of work and living space to optimize your ability to keep good posture through the day... it is an investment in yourself!
