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Dr. Francis D. Baudry

Psychologist

Dr. Francis D. Baudry is a top Psychologist in New York, . With a passion for the field and an unwavering commitment to their specialty, Dr. Francis D. Baudry is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Francis D. Baudry is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Francis D. Baudry is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In New York, New York, Dr. Francis D. Baudry is a true asset to their field and dedicated to the profession of medicine.
Dr. Francis D. Baudry
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At night, thinking prevents me from sleeping. Can I do anything about it?

This is a common problem. Treatment depends on its etiology. In general, it is not a good idea to go to bed unless you fall asleep soon. So one thing is to go to bed later. Can READ MORE
This is a common problem. Treatment depends on its etiology. In general, it is not a good idea to go to bed unless you fall asleep soon. So one thing is to go to bed later. Can also try herbal teas, meditation or deep breathing to relax. Next step is to take 10mg of melatonin about an hour before bedtime, also take 25 mg of Benadryl at the same time. If the combo does not work, then there are other more powerful meds which would require a doctor. At that point, I would suggest a consultation to figure out the problem (stress, anxiety, depression, some medical condition etc.) and come up with the best solution.

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