EXPERT
Jimmy Ausbrooks
Counselor/Therapist | Mental Health
Jimmy Ausbrooks is a licensed professional counselor, in practice for himself at Crimson Dove Counseling Services of Franklin. He is a client centered (person centered) counselor. He meets his clients where they are in their journey of life and engages on a professional level. He works with children and adults that have mental health disorders, substance misuse, and transitional issues. He is a member of the American Counseling Association and the Kentucky Counseling Association. He is an active advocate for the mental health profession and equality.
6 years
Experience
Jimmy Ausbrooks
- Franklin, Kentucky
- Lindsey Wilson College
- Accepting new patients
No results found
How do you get rid of post traumatic stress?
Unfortunately, there is no cure for PTSD. I would recommend a qualified licensed professional counselor to help you manage the symptoms. I wish there was a quick and easy resolution READ MORE
Unfortunately, there is no cure for PTSD. I would recommend a qualified licensed professional counselor to help you manage the symptoms. I wish there was a quick and easy resolution for you, but there isn't.
How do I get rid of mental stress?
Well depending on the stress you are referring to, I would recommend you seek a licensed professional counselor. Address with them the areas of concern, stress, and it is very READ MORE
Well depending on the stress you are referring to, I would recommend you seek a licensed professional counselor. Address with them the areas of concern, stress, and it is very important you are open and direct with them. Counselors are the least judgmental individuals you will meet, a good counselor is there to help you, not judge you.
What are the goals of cognitive-behavioral therapy?
The goal of CBT is help the individual address both cognitive and behavioral inconsistencies. It is a collaborate attempt to recognize our belief and behavior. I don't think I READ MORE
The goal of CBT is help the individual address both cognitive and behavioral inconsistencies. It is a collaborate attempt to recognize our belief and behavior. I don't think I would say there are just three goals to CBT. I would say the goal or goals of CBT should be defined between the counselor and individual seeking help.
How can I control my emotions in the moment?
Control your emotions is not always easy. I would recommend that you seek out a professional counselor in your area or utilize an online telehealth professional to aid you in identifying READ MORE
Control your emotions is not always easy. I would recommend that you seek out a professional counselor in your area or utilize an online telehealth professional to aid you in identifying triggers, emotional response patterns, and identify effective coping skills to manager your responses.
What is a natural remedy for panic attacks?
I wish there was a simple answer to your question. Panic Attacks really cannot be turned off that simple. It may take a lot of mindfulness activities, the help of a trained and READ MORE
I wish there was a simple answer to your question. Panic Attacks really cannot be turned off that simple. It may take a lot of mindfulness activities, the help of a trained and licensed professional counselor, or perhaps a combination of counseling and medications.
Does relaxation help anxiety?
Yes, relaxation and mindfulness activities work amazingly for anxiety.
How would a humanist treat depression?
A "humanist" is going to be a very client centered person. They should try to meet you were you are, demonstrate empathy to your situation and help aid in your own developmental READ MORE
A "humanist" is going to be a very client centered person. They should try to meet you were you are, demonstrate empathy to your situation and help aid in your own developmental growth and help identify triggers and situations that could be occurring that lend to your depression.
How can I help a burn victim feel less self-conscious about his appearance?
I wish I could say you could fix or change their feelings, but you cannot. The choice to feel less self-conscious is only up to the individual. We can do a lot help and encourage, READ MORE
I wish I could say you could fix or change their feelings, but you cannot. The choice to feel less self-conscious is only up to the individual. We can do a lot help and encourage, but the final decision is going to have to be theirs. I would encourage counseling, you cannot force it, but encourage it. I would also encourage and demonstrate positive self-talk.
Can you stay on antidepressants for life?
Yes, some individuals require a life long utilization of medication to manage their condition and symptoms.
Does counseling work for anxiety?
Yes, Counseling will help with anxiety if you engage, it you just go to counseling and you do not participate in the process it will not help. You have to be open, honest, and READ MORE
Yes, Counseling will help with anxiety if you engage, it you just go to counseling and you do not participate in the process it will not help. You have to be open, honest, and participate. Any qualified and ethical counseling professional is going to challenge you, provide you tools, and let you know that change is up to you.
