expert type icon EXPERT

Nefertiti Nowell

Psychologist

Nefertiti L. Nowell, PhD, PsyD is a top Psychologist in Naperville, IL.

With a passion for the field and an unwavering commitment to their specialty, Nefertiti L. Nowell, PhD, PsyD is an expert in changing the lives of their patients for the better.

Through their designated cause and expertise in the field, Nefertiti L. Nowell, PhD, PsyD is a prime example of a true leader in health care.

As a leader and expert in their field, Nefertiti L. Nowell, PhD, PsyD is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients.

In Naperville, IL, Nefertiti L. Nowell, PhD, PsyD is a true asset to their field and dedicated to the profession of medicine.
Nefertiti Nowell
Specializes in:
  • Psychologist
  • Naperville, IL
  • Accepting new patients

How can I calm anxiety during the coronavirus?

Hi. Great question. Try to focus on facts and not fiction. Also focus on the things that you are able to do and not the things that we are prohibited from. That's a start. READ MORE
Hi. Great question. Try to focus on facts and not fiction. Also focus on the things that you are able to do and not the things that we are prohibited from. That's a start.

Does relaxation help anxiety?

Good Question. Relaxation can hep you be calm and can help with some of the symptoms of anxiety, there are times when anxiety is too high to be calmed with relaxation and other READ MORE
Good Question. Relaxation can hep you be calm and can help with some of the symptoms of anxiety, there are times when anxiety is too high to be calmed with relaxation and other techniques may be needed.

How can I stop my fear and anxiety?

Thanks for asking. There are so many answers to this question depending on the source of your fears and anxiety. You may want to consult a therapist for specifics.

How does virtual counseling work?

Hello. Great Question. The process is fairly simple though each clinic may use a different portal. You log in and have a face to face remote sessions. I always suggest that READ MORE
Hello. Great Question. The process is fairly simple though each clinic may use a different portal. You log in and have a face to face remote sessions. I always suggest that clients are in a space that is private and comfortable for them so that your information is safe.

What are the goals of cognitive-behavioral therapy?

Hi, This is a question that many people ask. The basic goal is to change the way you think about an issue so that there can be less stress and tension involving that problem. READ MORE
Hi,

This is a question that many people ask. The basic goal is to change the way you think about an issue so that there can be less stress and tension involving that problem. That of course is the short answer.

How can I control my emotions in the moment?

Thanks for asking. One important technique is being in the moment and focusing on something that can help calm you. You may want to consider using therapy as a way to develop READ MORE
Thanks for asking. One important technique is being in the moment and focusing on something that can help calm you. You may want to consider using therapy as a way to develop some skills in this area.

Does counseling work for anxiety?

Yes, therapy can help with anxiety.