expert type icon EXPERT

Janique Washington Walker

Counselor/Therapist

I am a counselor offering Online Therapy in the state of Pennsylvania. I am a Licensed Professional Counselor with over ten years of experience counseling individuals who have had various emotional and behavioral concerns. Utilizing evidenced based interventions, I’ve assisted individuals in overcoming the following issues: depression, anxiety, relationship issues, trauma and abuse, life changes, parenting challenges, and self-esteem problems.
My approach to counseling is rooted in tenets of Person Centered Theory. I listen to my clients non-judgmentally and provide them with an empathetic and genuine counseling experience. I glean from Motivational Interviewing approaches to help clients work towards the change they desire. As well as utilizing Cognitive Behavioral Therapy approaches that can challenge negative thought patterns to address unwanted feelings and behaviors.
I believe you are the expert of your own life. My job is to help guide you on your strategic path to wellness. I look forward to assisting you with overcoming everyday life obstacles and struggles.
Lets partner on your counseling journey together!
8 years Experience
Janique Washington Walker
  • MOUNT WOLF, PA
  • North Carolina A & T State Uni
  • Accepting new patients

How long should couples therapy last?

Hello, This is an individual answer. Treatment duration varies case by case. You can consult with a licensed clinician who can assess your situation to determine the treatment READ MORE
Hello, This is an individual answer. Treatment duration varies case by case. You can consult with a licensed clinician who can assess your situation to determine the treatment duration for your situation.

What is psychotherapy for PTSD?

Hello, there are multiple methods for treating PTSD. I suggest you research Cognitive Processing Therapy. Good Luck.

How long does psychotherapy take to work for depression?

Hello, that is an answer that is unique to the individual. Speak to a licensed clinician that can assess your situation to determine the proper course of treatment.

How do I change my automatic negative thoughts?

Hello, Psychotherapy can treat you strategies for this issue. I would recommend Cognitive Behavioral Therapy methods. Feel free to conduct research on the method and seek guidance READ MORE
Hello, Psychotherapy can treat you strategies for this issue. I would recommend Cognitive Behavioral Therapy methods. Feel free to conduct research on the method and seek guidance from a licensed therapist.

Can psychotherapy help with breakups?

Hello, I believe in psychotherapy and I do support that it has been effective in treating various relationship challenges to include breakups.

Is online psychotherapy effective?

Hello, Online psychotherapy can be effective. However, each individual is unique and the appropriateness for Online therapy is determined by the clinician and the client as a joint READ MORE
Hello, Online psychotherapy can be effective. However, each individual is unique and the appropriateness for Online therapy is determined by the clinician and the client as a joint decision. Good luck.

Can a bipolar person live without medication?

Hello, Medication has been found to be very helpful in treating Bipolar Disorder. While I understand it is an individual choice to engage in such therapy. I advise you to discuss READ MORE
Hello, Medication has been found to be very helpful in treating Bipolar Disorder. While I understand it is an individual choice to engage in such therapy. I advise you to discuss your concerns with your psychiatrist. There may be another medication that can work better for you or they can provide you with alternative options of other treatments in the event you discontinue your medication.

What psychotherapy is best for PTSD?

Hello, I would recommend an Evidenced Based Practice called Cognitive Processing Therapy. It has been found to work very effectively with PTSD. It is also a method that is highly READ MORE
Hello, I would recommend an Evidenced Based Practice called Cognitive Processing Therapy. It has been found to work very effectively with PTSD. It is also a method that is highly supported by the VA.