EXPERT
Griselda M. Lloyd
Counseling
- Las Vegas, NV
- Loma Lindau Unversity
- Accepting new patients
Iām Not Crazy, But I Want to Talk to a Therapist. What You Need to Know About Mental Health
As a certified clinical traumatologist, former police officer, and a military spouse with a doctorate in Marriage and Family therapy, I have worked with several individuals from...
What kind of therapy is best for autism?
Thank you for reaching out. This is not a one answer is the best. A diagnosis of Autism is not cut and dry. It is a spectrum diagnosis. Meaning that your daughter's diagnosis falls on a continuum of mild to severe. Where does she fall? After a proper assessment for Autism, you can work to find an Applied Behavior Analysis that you find is a good fit for your daughter and your family. I would also consider family and individual therapy to manage the possible challenges that may come up. But keep in mind, it will depend on where she is on the spectrum.
Do psychiatrists do couples therapy?
Thank you for reaching out. Psychiatrists are medical professionals that specialize in prescribing medications for mental health illnesses. They typically do not conduct therapy with clients.
Can a marriage survive without counseling?
Yes, marriages are able to survive, without counseling. There are several reasons why couples seek counseling services some are but not limited to:
1. Addictions
2. Difficulty parenting
3. Lack of trust
4. Difficulty interacting with one another (typically identified as lack of
communication).
5.Marital enrichment
6. Life stage changes
7. Trauma
8 Loss of a child
9. Incompatible sex drives
Is psychotherapy effective for the elderly?
Yes, psychotherapy is effective for the elderly. There are several therapists that specialize in the geriatric field.
What is the best treatment for schizophrenia?
Can a behavioral psychologist treat anxiety?
Can therapy help with nightmares?
How do you get rid of post traumatic stress?
How does virtual counseling work?
Where can you get help for stress?
How do I get rid of mental stress?
I have added a link that provides a few tips. If you have already tried them, I would suggest a therapist for the time being to reduce the intensity.
https://www.mentalhealth.org.uk/publications/how-manage-and-reduce-stress
Does counseling work for anxiety?
How long does therapy take for anxiety?
1. Your level of motivation,
2. What is causing anxiety (past trauma history and/or current life stressors),
3. The treatment modality that is being used to treat the anxiety:
a. Medication,
b. Cognitive Behavioral Therapy, EMDR, Interpersonal Therapy,
4. Your comfort with therapy,
5. Your support system.
These are just a few things that you need to consider. So there really is no way to say definitively how long it takes. I hope this helps.
How do I overcome anxiety without medication?
A few things you could do include but are limited too:
1. Talk to a friend.
2. Deep breathing.
3. Get the anxious energy out by moving or exercising.
4. Examine your emotions.
5. Review your coping skills, if you do not have any, create some.
These are just a few things that you need.
What can I do with my son's anxiety attacks?
How can I help someone with manic depression?
* Actively participate in her treatment.
* Monitor her mood, sleep, stressors, cognitive function, and her overall
quality of life. This will help her identify if her medications are working, and
understand what triggers her episodes.
* Establish a daily routine that includes good sleep hygiene as sleep
deprivation triggers manic episodes.
* And most importantly, have a safety plan with warning signs, coping
strategies, and support resources.