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Jessica Dawn Mead

Massage Therapist

Jessica Dawn Mead, LMT is a top Massage Therapist in Eugene, OR.

With a passion for the field and an unwavering commitment to their specialty, Jessica Dawn Mead, LMT is an expert in changing the lives of their patients for the better.

Through their designated cause and expertise in the field, Jessica Dawn Mead, LMT is a prime example of a true leader in health care.

As a leader and expert in their field, Jessica Dawn Mead, LMT is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients.

In Eugene, OR, Jessica Dawn Mead, LMT is a true asset to their field and dedicated to the profession of medicine.
Jessica Dawn Mead
  • Eugene, OR
  • Accepting new patients

How do you massage your stomach during pregnancy?

Hello, and congrats on your pregnancy! Our stomachs always need to be massaged in a clockwise direction to follow the path of our intestine track. You can do upward strokes READ MORE
Hello, and congrats on your pregnancy!

Our stomachs always need to be massaged in a clockwise direction to follow the path of our intestine track. You can do upward strokes from pelvis to rib cage or under your breast.

Can a chiropractor or massage therapist help with migraine headaches?

Tight neck and scalp muscles can cause headaches, I would check woth your doctor regarding your migraines if they are frequent and or severe. Chiropractic and massage together READ MORE
Tight neck and scalp muscles can cause headaches, I would check woth your doctor regarding your migraines if they are frequent and or severe. Chiropractic and massage together work well to lessen pain amd discomfort.

Is massage therapy good for nerve pain?

Massage addresses muscles and not really nerve pain. A neurologist would be my recommendation.

Are massages good for your emotional health?

Massage therapy can help ease stress and release endorphins.

Is it better to get a massage in the morning or at night?

Massage therapy can either energize you or sedate you. I recommend trying both and see what you like best.

Is massage therapy helpful after back surgery?

Yes, massage therapy is beneficial after surgery. Just get cleared for massage from your doctor first.

What is the most common pain that people need massages for?

Neck and shoulders are the most common complaint of pain that clients come in for.

Would massages throughout the week ease stress?

Massage therapy is great for non-drug pain and stress management. See how you do with 2 a week and reduce to 1 a week and then 1 every 2 weeks.

Are massages safe during the third trimester?

Yes massage is ok at that time frame.

Are massages safe during pregnancy?

Yes pregnancy massage is safe and very beneficial. Congratulations with your pregnancy. Only go to a massage clinic that have pregnancy bolsters.

What techniques can reduce neck and shoulder pain?

Massaging and pin and stretching neck and peck muscles. Gently tug on your ears.

Do massage therapists need licensure in each state?

Yes, you need a license to practice massage in the US. Check your specific states requirements for further details.

What oils are good for a massage?

Coconut oil works great.

Is sleeping on your side bad for your shoulders?

Your neck should be in as straight a line as possible. Simply sleeping on your shoulders is not in and of itself harmful to your shoulders, but having poor head and neck support READ MORE
Your neck should be in as straight a line as possible. Simply sleeping on your shoulders is not in and of itself harmful to your shoulders, but having poor head and neck support from your pillow is hard on your shoulders.

Can a head massage reduce a child's headache?

Yes head massage, along with face massage is helpful in reducing headaches. Back of the neck massage and holding neurological points on childs forehead just above the eyebrow and READ MORE
Yes head massage, along with face massage is helpful in reducing headaches. Back of the neck massage and holding neurological points on childs forehead just above the eyebrow and middle of eyebrow. Hold these points by gently placing stoft fingertip pads or hold forehead with entire hand over forehead. Check with doctor regarding why your kiddo is experiencing frequent headaches.

Why do my shoulders hurt when I sleep at night?

Possible causes might be the angle of your arm while you sleep. How long has this pain gone on for, have you checked with your doctor regarding torn ligaments in your shoulder READ MORE
Possible causes might be the angle of your arm while you sleep. How long has this pain gone on for, have you checked with your doctor regarding torn ligaments in your shoulder cuff area?

Can you get a deep tissue massage while pregnant?

As long as you're not on your first trimester you are safe to receive deep tissue pregnancy massage from a skilled LMT.

Can massage therapy heal a dislocated shoulder?

No, not massage alone. You'll need to first get your shoulder back in its proper position in the rotator cuff socket. After you've gotten it back in, massage would be good to READ MORE
No, not massage alone. You'll need to first get your shoulder back in its proper position in the rotator cuff socket. After you've gotten it back in, massage would be good to help soothe your spasms and achey muscles.

How do you massage a sore shoulder?

Put a tennis ball into a long sock, lean up against the wall your shoulder, (deltoid, upper trapezoidal area, etc,) into the ball. Cupping is also a good alternative to reducing READ MORE
Put a tennis ball into a long sock, lean up against the wall your shoulder, (deltoid, upper trapezoidal area, etc,) into the ball. Cupping is also a good alternative to reducing pain.