expert type icon EXPERT

Dr. Karen Nadel

Psychologist | Clinical

Dr. Karen Nadel is a licensed clinical psychologist that provides psychotherapy to teens, adults, and families in a solution focused capacity. She treats a range of problems, including anxiety and depression, specializing in treatment of insomnia and sleep issues, OCD, identity, self-image issues, postpartum, and life transitions. Dr. Nadel has been practicing in the field for 20 years, and worked at inpatient, outpatient, emergency room, and on university campuses. She also specialize in the training of psychology doctoral and mental health students.
Dr. Nadel received a Masters in Clinical Psychology in 2004, and Doctorate in 2007 from Long Island University. Dr. Nadel is licensed in NY and NJ in the field of clinical psychology and within many states in US. She also received postdoc training from the International OCD Foundation.

Dr. Nadel provides in person psychotherapy in Closter, NJ or through video telehealth in many states nationwide including NY.
17 years Experience
Dr. Karen Nadel
  • CLOSTER, NJ
  • Long Island University
  • Accepting new patients

Is psychotherapy good for depression?

Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your mind? I am worthless and can’t do anything about it. I feel guilty for just wanting READ MORE
Are you feeling hopeless, isolated and not your usual self?

Do these thoughts often enter your mind?

I am worthless and can’t do anything about it.
I feel guilty for just wanting to eat, sleep and be alone.
I hate who I am these days.
I can’t stop crying, which makes me want to stay away from others.
I feel gut-wrenching pain, but no one understands.
My life and the world around me are dark. I hate it, but I can’t change it.
If you have had any variation of these thoughts and don’t feel like your usual self, you may be suffering from depression.

I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.

If you are hoping to finally lighten this load and feel like yourself again, contact me today.

Does psychotherapy work for PTSD?

Have you experienced a traumatic event? Are you suffering from lingering fear and anxiety? Do you feel like you no longer have any control over how you think, feel and behave? Posttraumatic READ MORE
Have you experienced a traumatic event? Are you suffering from lingering fear and anxiety? Do you feel like you no longer have any control over how you think, feel and behave?

Posttraumatic stress disorder – also known as PTSD – is a mental health challenge that may occur in individuals who have experienced or witnessed a traumatic event such as a natural disaster, a terrorist act, an act of war, a serious accident, rape, or any other violent personal assault.

It is believed that PTSD affects nearly four percent of the U.S. adult population. While it is sometimes linked with veterans who’ve experienced combat, PTSD occurs in all people regardless of age, race, nationality or culture. In fact, women are twice as likely to experience PTSD than men.

What are the Symptoms of PTSD?

People with PTSD often experience intense thoughts and feelings related to their traumatic experiences. These can last for a long time after the initial event. Many people with PTSD also relive the event through flashbacks and nightmares.

People with PTSD often feel intense emotions such as fear, anger, sadness and a detachment from friends, family and community members. They often avoid people and situations that remind them of the traumatic event. Ordinary sounds or incidents such as a door banging or accidental touch in a crowd may cause a strong and uncontrollable reaction.

How Can Treatment Help?

Treatment of PTSD centers on how a person perceives a traumatic event and processes it. Dr. Nadel can work with you through processing the trauma and the thoughts related to the trauma that may prevent you from recovering. We work through how your thoughts, feelings, and behaviors are related to one another. The goal of this form of therapy is to recognize your resiliency and return to a place of hope with a greater sense of being in control of your thoughts and behaviors.

If you or a loved one suffer with PTSD and would like to explore treatment options, please reach out to me. I have personally seen amazing transformation through therapy and want to offer the help you need to enjoy life again.