Exploring the Interplay Between Lifestyle Medicine and Oral Health: A Bidirectional Relationship
Lifestyle medicine, characterized by its evidence-based approach, recognizes the profound impact of lifestyle choices on overall health. The six pillars of lifestyle medicine...
Inadequate Sleep & Obesity: Breaking the Vicious Cycle
Sleep is fundamental to overall health and longevity, with the average person spending about one-third of their life sleeping. Adequate sleep is critical for optimal cognition,...
