10 Triggers that All Fibromyalgia Patients Should Be Aware Of

Stress is an inevitable phenomenon for those who are suffering from chronic health conditions like fibromyalgia. In fact, living with a chronic illness is a major risk factor for chronic stress. While fibromyalgia predisposes patients to chronic stress, chronic stress can, in turn, also aggravate the symptoms of fibromyalgia due to this surge in adrenaline.

Besides, chronic stress can also lead to other chronic conditions like high blood pressure, diabetes, etc. It is, therefore, advisable for fibromyalgia patients to find ways to productively relieve and manage their stress. This will not only prevent the aggravation of symptoms but also improve general well-being.