Healthy Living

10 Ways to Reduce Fibromyalgia Pain

6. Keep up your sex life. Your sexual health directly affects your emotional, mental, and physical health

Menstrual cramps and intercourse are painful once fibromyalgia is in the picture. Pain or muscle stiffness often interferes intimacy, which is not only unhealthy for relationships but also unhealthy for you. Sexual health is just as important as emotional, mental, and physical health. Talk to your doctor if you have been avoiding sex for long periods of time.