Need some more benefits to add to the list? Cryotherapy is said to reduce fatigue and also encourage better sleep. Mental effects are listed too including, decreased depression and anxiety. All this while increasing blood circulation and giving the body a boosted immune system. You can use Cryotherapy to relieve those pesky headaches and migraines too.

Already feeling better? It’s not just for healing ailments, it is also used as a beauty enhancer. It’s said to encourage tighter, younger looking skin with fewer blemishes. Regular treatments can strengthen hair and nails and even decrease the amount of visible cellulite and varicose veins.