Healthy Living

7 Daily Hacks to Help Those Living with Lupus

7 Daily Hacks to Help Those Living with Lupus

Life holds many unexpected challenges. Combine that with a chronic illness, like lupus for example, and one can get fairly overwhelmed in light of medical expenses, absences from work, family issues and so forth. These drawbacks do not even include the symptoms which can range from a variety of aches to knock-out-for-the-rest-of-the-day fatigue. So how does one cope with this condition?

Well, the good news is there are good days when the symptoms are not a problem. However, a person should take the time out to do something enjoyable instead of always trying to catch up on chores or getting ahead on work. Striking a balance between appeasing the nagging sense of urgency and taking advantage of a “good day” takes some practice. And it all begins with taking good care of oneself and implementing a few shortcuts in order to simplify different tasks. So here are some tips that might help with both the good and the not-so-good days.