Healthy Living

7 Tips to Ease the Challenges of Parkinson's Disease

7 Tips to Ease the Challenges of Parkinson's Disease

Nearly one million Americans suffer from Parkinson's disease, which is a degenerative neurological disorder that is usually related to age. Many who have it struggle against tremors, rigidity, slow movements and a lack of balance.

According to the National Parkinson Foundation, although the average age of those with the disease is 60 years old, it is estimated that between five and ten percent of all people with Parkinson’s disease are actually diagnosed before the age of 40. It is unknown what causes Parkinson's disease and there currently is no cure; however, there are treatment options that help slow down the symptoms.

While it is a disease that can inhibit a person's daily routine, there are some who can achieve a normal lifestyle while keeping the symptoms of the disease to a minimum. It is just like experts say, while there is no cure for Parkinson’s disease, patients can learn to live by combining daily routines and treatments to help manage Parkinson's disease. Although, this is easier said than done. So, a support system of family and friends is vital to help Parkinson's patients have a better life overall as they fend off the challenges the disease brings.

Results will vary depending on the patient

As it happens with many different chronic diseases, the individual story of each patient will affect the progression and reduction of the symptoms. A doctor can prescribe many different medical treatments and even surgical treatments that are available, but it is important to emphasize regular exercise and the commitment to improve symptoms. Resting and having a proper diet is also important.

Most medications are taken once a day, however it will all depend on the patient's conditions. People every day find both traditional and creative ways to successfully treat the disease and live a fulfilling life. It is important to know that living with Parkinson’s disease can be difficult and that the condition poses many challenges. However, there are ways to manage it that can help make everyday life more comfortable. Here are some tips to help Parkinson's patients to self-manage their disease

Knowledge is power, take the time to educate yourself.

Suffering from Parkinson’s disease or having a relative that suffers from it is a real challenge, however, only knowledge can help a patient or a relative/friend to carry on with the condition in the best way possible. Although it may look simple, Parkinson’s disease is a very complex disease, but the more that is known about it, the more prepared people will be to face it.

Books, websites, documentaries, there are infinite approaches on the internet that can be used to accumulate more knowledge on the topic. Also it is extremely important to keep up to date with new information regarding treatments and latest researches. Parkinson’s disease is one of the conditions with more investigations and clinical trials going on all the time.