Caregiving: An overwhelming challenge
Taking care of yourself is one of the most important items you should have on your list. Caregiving can be overwhelming, and you need to remain strong both physically and mentally. There are specific things you can do to make sure you are in top form.
If you are like most people, you think you can do it all. Remember that you are not Superman and you do have limits, too. Learn to accept that you can’t do it all and that your care is equally as important as your patient’s.